Auditorium | Pexels by Pixabay Pixabay
Auditorium | Pexels by Pixabay Pixabay
An introductory class, taught by a certified personal trainer that encourages positive body image and emphasizes a safe weight training environment. Junior passes will be given to those who successfully complete this course and may be used with adult supervision in the weight room. Class will cover: • Weight room safety • Safe lifting techniques • Etiquette and weight room rules • Proper use of machines and cardio equipment
Date:January 14, 2023
Time:All Day
Time Details:10 - 11 a.m.
Location:View FacilityBrighton Recreation CenterAddress:555 N.11th AvenueBrighton, CO 80601
Cost:$30
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